My passion is equipping individuals with the best tools to navigate and build on their individual and relational strengths. I believe that it is never too early, or too late, to begin the rewarding life journey of wellness and emotional health alongside those we love. My family motivates me to discover better ways to communicate and better understand the people I love. I believe we are all motivated by love and a need to belong.
I encourage you to take a pro-active, intelligent approach and create the life and relationships you’ve longed for. I use Mindfulness-Based Stress Reduction (MBSR) strategies, Yoga and Clinical Hypnosis as adjunct approaches to Emotionally Focussed Therapy (EFT).
I have extensive training and certifications in the use of Clinical Hypnosis and use this to anchor feelings, address fears, and develop good habits.
For over 20 years I have experienced the privilege of working in Africa, Europe and Australia and have helped people from various cultural backgrounds deal with significant life transitions and challenges.